The Hub
Welcome to The Hub, our one stop shop of useful links where you can find advice, guidance and activities to support you and your family.
Advice
Southwark Council - Useful links for Southwark residents.
Southwark Community Resources - A pack highlighting sources of support and guidance.
Childhood immunisations Important information on the NHS website for parents on childhood immunisations.
Evelina London Community Nutrition and Dietetics Service - Advice on services available. Nutrition and healthy eating including recipes also available on the Evelina London Community Food Workers Facebook page.
ThinkuKnow - Advice on how to stay safe online including #OnlineSafetyatHome activity packs.
Advice for the general public (The British Dietetic Association) - Nutrition information for the general population.
Parentline - Southwark and Lambeth parents/carers can contact school nurses directly via text for confidential health advice and support on 07520 631 130.
Managing challenging behaviour - Advice for parents.
Buttle UK - Grant programmes to help children and young people.
Domestic or sexual abuse (Solace Women’s Aid)
Domestic Violence - Keeping yourself and your family safe (LAWRS) - A guide providing advice in Spanish and Portuguese.
How to support autistic people (Autistic & Unapologetic)
Advice for families caring for children with serious and complex health needs (Well Child and Carers UK)
Advice for carers (Carers UK)
NHS website - To find health information and advice.
NHS 111 online - To ask questions about your main symptom online and to get NHS medical help near you.
Doctors of the World - Advice in 23 languages.
Support
1st Place - Services including Family Support, Family Guidance and Advice. Further details are available in our here.
Samaritans - For emotional support, please visit their website or contact them by email (jo@samaritans.org) or phone 116 123.
SLAM crisis support - Information and support including a 24-hour mental health crisis line and free webinars.
Healthy Start Vouchers - For low income families with children under 5. Application forms no longer require signature by a HCP, due to the current social distancing measures in place.
Rose Vouchers - Fruit and Veg vouchers
Food vouchers - Where needed, families can obtain food vouchers by contacting Milli Tabansi (mtabansi@ivydale.southwark.sch.uk or 07949633499) or Danna Johnson (djohnson@ivydale.southwark.sch.uk or 0203 848 5780).
Emergency food access - Useful links for people who are unable to afford or access food, or are self-isolating due to COVID-19.
Southwark Foodbank - Emergency food and support to those in crisis. Please contact 020 7732 0007 or foodbank.support@pecan.org.uk.
Emergency Baby Bank (Camberwell Salvation Army)
OLIO - An app to share food and other things.
Southwark Emergency Support scheme - For residents facing a crisis, emergency or disaster who need help.
Hardship Fund - A scheme to help people in debt with household bills, apply online.
SafeLives - Advice for people living with domestic abuse and those supporting them.
Latin American Women’s Rights Service
- General Enquiries: info@lawrs.org.uk
- House, benefits and debts: 0784 950 7463 (Monday to Friday, 10.00am – 12.00pm).
- Psychotherapy service: 0792 630 9514 (Monday to Friday, 10.00am – 1.00pm) or counsellingreferrals@lawrs.org.uk
- Domestic Violence/Abuse: If you require vital assistance, please call 999 available 24 hours a day or call the National Domestic Violence Helpline Freephone on 0808 2000 247. Alternative, for Spanish please call 0771 928 1714 (Monday to Thursday, 10.00am – 1.00pm). For Portuguese, please call 0759 597 0580 (Monday to Friday, 10.00am – 1.00pm). For email, please contact referrals@lawrs.org.uk
Well-being
NHS Live Well - Advice, tips and tools for your health and wellbeing.
Every Mind Matters - Advice on looking after your mental wellbeing.
Well-being tips for families (Southwark Council)
Staying healthy - Information sheet for parents (Southwark Council)
Race to health - An award winning online physical activity challenge that helps children and their families be more physically active
This Mum Moves - Online workouts for online workouts to help pregnant woman and new mums be physically active at home.
Sleeping tips for families (Evelina London) - General advice available online and as a leaflet.
Looking after your mental health while self-isolating (Young Minds)
Supporting your mental health while working from home (Southwark Council)
Worries about the world (ChildLine) - Advice page about children’s concerns and how to address them.
Calm Zone (Childline) - A toolbox of activities for children including breathing exercises, yoga videos and games to help children feel calm during a period of disruption.
Activities for under 5s
1st Place Kids Corner - Check out the ‘Kids’ Corner’ of our website for activities that you can do with your child at home.
Southwark Children’s Centres YouTube channel - A channel full of songs, stories and Chattertime, a special collaboration by children and family centres across the borough.
Think U Know - Practical information, advice and activity packs for children.
Virtual Family Centre - Access virtual children’s centre services (open to all). Find pre-recorded and live streamed activities available on their AlbyTV. Home learning and guides also available on their website.
Southwark eLibrary - Free eBooks, eAudiobooks, eMagazines, eNewspapers, film streaming and more. Find out about Southwark Libraries Reading Challenge.
Change4Life - Indoor and outdoor activities to get you and your family moving
The Literacy Trust - Activities that will benefit children’s writing, reading and language development.
Twinkl - A wide range of EYFS activities created by early years practitioners for children from birth to 5 years including a Home Learning Hub.
Tiny Happy People - Activities to try that help with your child's communication skills.
EasyPeasy app - Activities to help your child develop skills for school and life.
Draw with Rob - Draw-along videos for kids.
YouTube Kids - Family friendly content.
For activities for children aged 5-15 years old, please visit the website of our partners, Coin Street.
Reggio Emilia inspired activities
At home with the Reggio approach - A series of games and activities to play at home.
Reggio Emilia at home - How to apply the Reggio play-based approach for home learning.
Teach Wire - Indoor activities inspired by the Reggio Emilia approach.
Community Playthings - Articles about activities that you can try at home including sensory play as well as ideas on topics such as The Gift of Wonder.
Get in touch
If you are an organisation and you would like to be featured on our Hub please email Rachael.Burton@1stplace.uk.com